{"id":176,"date":"2022-01-11T21:48:28","date_gmt":"2022-01-11T21:48:28","guid":{"rendered":"http:\/\/drjimlyall.com\/?post_type=episode&#038;p=176"},"modified":"2023-01-02T22:59:43","modified_gmt":"2023-01-02T22:59:43","slug":"kicking-a-bad-habit","status":"publish","type":"episode","link":"http:\/\/drjimlyall.com\/index.php\/episode\/kicking-a-bad-habit\/","title":{"rendered":"Kicking A Bad Habit!"},"content":{"rendered":"\n<p>Some hints and techniques to kick a bad habit.<\/p>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/7h0QstR9JoEPNFiidrnTx8\" frameborder=\"0\" style=\"border:0\" width=\"100%\" height=\"352\" allowfullscreen=\"\"><\/iframe><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Some hints and techniques to kick a bad habit.<\/p>\n","protected":false},"author":1,"featured_media":150,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"categories":[],"tags":[],"_links":{"self":[{"href":"http:\/\/drjimlyall.com\/index.php\/wp-json\/wp\/v2\/episode\/176"}],"collection":[{"href":"http:\/\/drjimlyall.com\/index.php\/wp-json\/wp\/v2\/episode"}],"about":[{"href":"http:\/\/drjimlyall.com\/index.php\/wp-json\/wp\/v2\/types\/episode"}],"author":[{"embeddable":true,"href":"http:\/\/drjimlyall.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/drjimlyall.com\/index.php\/wp-json\/wp\/v2\/comments?post=176"}],"version-history":[{"count":3,"href":"http:\/\/drjimlyall.com\/index.php\/wp-json\/wp\/v2\/episode\/176\/revisions"}],"predecessor-version":[{"id":227,"href":"http:\/\/drjimlyall.com\/index.php\/wp-json\/wp\/v2\/episode\/176\/revisions\/227"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/drjimlyall.com\/index.php\/wp-json\/wp\/v2\/media\/150"}],"wp:attachment":[{"href":"http:\/\/drjimlyall.com\/index.php\/wp-json\/wp\/v2\/media?parent=176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/drjimlyall.com\/index.php\/wp-json\/wp\/v2\/categories?post=176"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/drjimlyall.com\/index.php\/wp-json\/wp\/v2\/tags?post=176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}